NEEDHAM, MA - Talent alone isn’t enough to stand out in many competitive sports environments. Whether an athlete is looking to make their varsity team or attract the eyes of Division I and big-league recruiters, skills are only half of the equation. An edge in strength, conditioning, and athleticism is needed to thrive and dominate at the next level. Keith Alpert, professional strength coach and founder of Athletist, understands this better than anyone, and for decades, he’s been the driving force behind many who have been able to outperform their peers.
Keith holds a degree in Exercise Science from the University of Massachusetts and certification with the National Strength & Conditioning Association (NSCA). He’s also a level four international coach, a title granted by world-renowned strength and nutrition expert Charles Poliquin.
But it’s the success of his athletes that speaks the loudest. Over the last 30 years, hundreds of clients have earned spots on varsity teams, received Division I offers, or gone on to have long, successful careers in some of the world’s biggest professional sports leagues—including the National Basketball Association (NBA), National Football League (NFL), and National Hockey League (NHL). His work has been featured on national television programs like ESPN’s SportsCenter, as well as major publications like Sports Illustrated, Money, American Health and Fitness Magazine, and the Boston Globe.
Now, Keith is bringing his exercise science background and many years of training experience to Athletist, which delivers strength coaching, personal training, and functional neurology with a distinct goal: preparing athletes’ bodies to not just survive but excel in high school, collegiate, and professional sports. Rather than obsessing over vanity metrics and arbitrary gym milestones, Athletist takes a results-first, performance-based approach that aligns training with what coaches and recruiters actually want to see: bigger, faster, stronger athletes who can meet the physical demands of the next level.
Keith currently offers three different types of training—private strength training, semi-private strength training, and personal training—depending on the athlete’s specific needs and preferences. These programs feature one-on-one coaching and personalized plans that maximize the client’s fitness levels and athleticism through specific exercises, proper nutrition, and accountability.
With Keith’s guidance and supervision, clients see results within not years or months but weeks. Whether the goal is to build muscle mass, improve conditioning, or increase speed and agility, Keith’s decades of experience, extensive sports science knowledge, and industry-proven methods and techniques give athletes a noticeable advantage.
Ready to get stronger, healthier, and more athletic in order to perform at the highest possible level? Take the first step today by booking a free evaluation with Keith at https://www.athletist.com.
Media Contact
Company Name: Athletist
Contact Person: Keith Alpert
Email: Send Email
City: Needham
State: MA
Country: United States
Website: https://www.athletist.com/